Sector Overview Wellness is the overall fulfilment of an individual’s needs, which could range from basic physical health, nutrition and exercise to esteem- and aesthetic-based needs such as beauty, social lifestyle, mental and spiritual peace ( While “mental peace” refers to the ability to think through problems logically, “Spiritual” is the ability to understand right from wrong ) . Currently, the approach to Wellness is proactive rather than reactive. While Ayurveda, health foods and drinks and tonics have traditionally been integral to the Indian diet, Indians are now increasingly looking at new avenues of Wellness, in line with their proactive approach. In order to maintain and improve their Wellness, they engage in activities such as regular exercise, massage therapies as well as dietary and lifestyle counselling. Read More Load more content No more information available! India International Wellness Expo and Conference May 15-17, 2014,Mumbai, Maharashtra FICCI 5th Annual Wellness Conference 2013 Aug 05, 2013,FICCI, New Delhi Previous Next News Indian government wants Yoga asanas to be a sport, and hopes it makes to Olympics Business Insider, Jul 25, 2019 Read All News
